Services
Services
Therapy Services at PFECT
At PFECT, we believe therapy should be a collaborative, empowering experience—not just for individuals, but for families as a whole. Whether you’re navigating school anxiety, relationship challenges, or family dynamics, we provide expert, compassionate support
tailored to your unique needs.
Child & Adolescent Therap
Growing up isn’t easy, and kids shouldn’t have to figure it all out alone. Our therapy sessions help children and teens build emotional resilience, improve coping skills, and manage concerns like anxiety, depression, and behavioral challenges—all in a safe, supportive space
Common Focus Areas:
✅ Anxiety & stress management
✅ School challenges & peer relationships
✅ Emotional regulation & coping skills
✅ Self-esteem & identity development
Family Therapy
Families thrive when they work together. Our family therapy sessions help improve communication, strengthen relationships, and create a healthier home dynamic. Whether you’re dealing with major transitions or everyday stress, we support your family in finding solutions that work.
Common Focus Areas:
✅ Parent-child conflict
✅ Sibling relationships
✅ Blended family challenges
✅ Communication & boundary setting
Young Adult Therapy
Life transitions can feel overwhelming. Whether you’re adjusting to college, navigating relationships, or figuring out your next steps, therapy can help. Our young adult therapy provides a space to explore challenges, build confidence, and develop strategies for managing stress, anxiety, and uncertainty.
Common Focus Areas:
✅ Managing anxiety & stress related to life transitions
✅ Career, academic, and personal goal-setting
✅ Relationship & social challenges
✅ Building independence & confidence
Couples & Marriage Therapy
Relationships evolve, and sometimes they need a reset. Whether you're navigating communication struggles, conflict resolution, or life transitions, our couples and marriage therapy provides a space to work through challenges together—with the support of an experienced therapist.
Common Focus Areas:
✅ Improving communication & conflict resolution
✅ Strengthening emotional & physical intimacy
✅ Navigating parenting differences & co-parenting
✅ Supporting major life transitions
Therapy for School Anxiety & School Refusal
School anxiety impacts the whole family, not just the child. Our specialized therapy for school anxiety focuses not only on helping kids feel confident about school but also ensuring that parents receive the support and tools they need to navigate the challenges alongside them.
What We Address:
✅ Anxiety around attendance, tests, or social interactions
✅ Struggles with transitions or new academic settings
✅ Parent coaching & family-based interventions
✅ Personalized strategies to rebuild confidence & school engagement
Therapy & Workshops
Group support can be a game-changer. Our therapy groups and workshops provide education, skill-building, and peer connection in a structured and supportive environment. Whether it’s anxiety management, parenting support, or social skills development, we’ve got a space for you.
Offerings Include:
✅ School Anxiety Support Groups
✅ Parenting Workshops
✅ Emotional Regulation & Coping Skills Training
✅ Teen & Young Adult Support Circles